I didn't pick this up from another freebie site/blog but ran across it when searching for BioDots. BioDots are little skin thermometers that are used as a form of Biofeedback. As anyone who knows me can attest, I do not handle stress well - not AT ALL. And I seem to have several major stressors making me crazy at any point. Stress is causing me too much physical and emotional problems as well as affecting my parenting and already high strung toddler's personality. I may not can control the amount of stress in my life but I can control the way I handle/react to the stress (or at least I can try)...
FYI: "Biofeedback is a treatment technique in which people are trained to improve their health by using signals from their own bodies. Physical therapists use biofeedback to help stroke victims regain movement in paralyzed muscles. Psychologists use it to help tense and anxious clients learn to relax. Specialists in many different fields use biofeedback to help their patients cope with pain."
FYI: "Biofeedback is a treatment technique in which people are trained to improve their health by using signals from their own bodies. Physical therapists use biofeedback to help stroke victims regain movement in paralyzed muscles. Psychologists use it to help tense and anxious clients learn to relax. Specialists in many different fields use biofeedback to help their patients cope with pain."
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